This morning I awoke to a massive realisation. I realised that there’s a fine line between being brave enough to seek support And to fall into the drama trap I realised that there is a difference between the problems that every human experiences from time to time And the same problems that recycle again and […]
Is drama ruling your life? Read More
What does happiness mean to you? Is it that buzzing, excitable, infectious, jump out of your skin kind of experience? Or is it the safe, nurtured, stable and peaceful state? Is it a state? Is it an experience? If you were offered a permanent version of happiness (by your definition) in the understanding that you
Is happiness enough? Read More
Any moment now three small people are just about to bust through my front door. The school teachers are done for the day, the bus has made it’s delivery and the complaints department has opened. I’m home. I love Mondays, now I have my fancy schmancy office I no longer have to work at home.
During my month without alcohol I’ve been trying hard, really hard to form some new habits. At the beginning of the month I decided to think less about the booze and more about two things – exercise and writing. As the month progressed I started to learn more about the use of habits as a
There’s nothing quite like those first few moments as the plane builds speed down the tarmac and whooshes up into the air. There is no escape. Work trip = locked in. Anything prior to that moment COULD (in theory) be reversed. A last moment call from home with any manner of news COULD mean a
Toattles, keosters and other reasons I need work travel Read More
Have you ever given something up? Maybe not forever, just a little while Have you taken stock of your daily habits and realised that there is something in your life that may be controlling you, your thinking, your daily practices? Every now and then drinking can be like that for me. Because I’m not a
So, what do YOU eat when on the road? As I was writing only yesterday about belief systems, I’ve noted with glee (and sarcasm) that one of my long held beliefs is that the calories shoved into one’s gob while ‘one the road’ don’t count. In my family we refer to this phenomena as ‘travel
What do you eat when on the road? Read More
Dear all, I’ve been very quite for a while as I sort through what Sam Cawthorn describes as a kairos (a moment a moment within a moment of drastic change, a moment that completely transforms your life). The following is a reflection of turning 40 and the (nearly) year that has followed. It’s pretty raw
Choosing a life that isn’t easy Read More
So many mums ask me about work life balance and this is my very honest reply… Lately I’ve been thinking a lot about what it means to be a a working mum, particularly a business owning working mum. I’ve been wondering what it might be like to NOT try and cram work into school hours, to
Improve your work life balance Read More
What? I hear you ask A month without WHAT? I know I thought the same when the idea came to me. WHY? I’ve been asked The truth is I’m not ENTIRELY sure, but here is the general gist of the thinking With a dad with younger onset dementia brought on not entirely, but encouraged by
A month with no wine Read More