Vulnerability:
“Capable of or susceptible to being wounded or hurt”
“Open to moral attack,criticism, temptation”
So WHY would ya want to do that to yourself?
Check out Brene Brown’s TED talk “The Power of Vulnerability” and find out how her research led her to understand “The one thing that keeps us out of connection is our fear that we’re not worthy of connection”
And ensuing advice that to let ourselves be seen, deeply seen we need to learn to:
* “Love with our whole hearts even though there’s no guarantee
* Practice gratitude and joy
* And to believe that I am enough”
Check it out Brene’s TED talk… Brene Brown The Power of Vulnerability
