How healthy are you? And what does healthy mean to you? How do you measure it? Is it by your own yardstick? A comparison to the waistlines of the Joneses? A health professional? Or perhaps you do what one of my primary school teachers did and grab a pinch of your waistline and deem yourself […]
The climate of change Read More
So. After publicly noticing that I was far too busy about one month ago in parts one – two – three of this series I kept running. Oh no, not running in the joggers and tights sense, no, no. Running more akin to if I slow down now I may spontaneously combust kind of madness.I ran, ran
Changing my health destiny – Part four Read More
Change can happen in an instant. Oh I’m not talking about my health destiny here, don’t worry the lightbulbs are still flickering. I just thought it may be nice to start the post from a philosophical stance. Nevertheless, a few things have come to my attention; Serendipity. My hot water system blew up. That meant I
Changing my health destiny: Part two Read More
Have you ever felt the urge to make a change? The kind of urge that will not leave you alone, that occupies your every moment and drives you to explore all of the questions this desire for something new brings up. This is not the type of change that leads you to pick up a
Changing my health destiny: Part one Read More