There are three things I’d like to be remembered for (when the time comes and I’m not planning on that being soon) – my ability to make people feel at ease, my delicious rustic cooking and my BIG, CRAZY ideas (and my audacity to give them life). I’ve attended and facilitated more community and group […]
When was the last time you had a BIG, CRAZY idea (and told someone?) Read More
It’s time for change but how can we embrace a new normal? Right now in Australia bushfires roar throughout the country in what has been noted (by those trusted to note) as the worst bushfire season on record. And it’s only just begun. My region in NSW was one of the first to experience the
Why habit measurement is more important than SMART Goals Do you have a goal that hangs about, refusing to budge no matter how many good intentions you throw towards it? You know those goals… The ones you imagine would be nice to achieve, life changing or even critical to your ongoing life. These are the
Are your habits killing your goals? Read More
Another work trip. Another hotel. I’d been doing this for a long, long time and sitting within four walls en route to somewhere should have been a very ordinary occurrence. This time it was not. On this evening the walls became a prison, a prison which was bereft of the oxygen I needed so desperately
The Human Condition: Anxiety Read More
Do you remember the last time you missed someone? Not just a fleeting memory but a strong yearning, so strong it’s palpable. Maybe it’s a loved one now passed, an old flame, a faraway friend, kids who have left home or even a wise mentor who influenced change in your life. The people who have
The Human Condition: Footsteps Read More
Do you remember that tickle in your tummy you got when you were a kid and something cool was just about to happen? Perhaps it was Christmas, Easter, the Tooth Fairy or maybe it was the sound of Mr Whippy approaching your street. And do you remember that feeling of exhilaration when somebody said YES,
It’s what you make it Read More
It’s the end of November and I wonder if your world has started to slow for the holiday season yet or – is it pushing on the turbo boost button? I don’t know about you but I feel utterly frazzled. It’s as if the world has sped up x 1000 and I’m just trying to
Are you slowing down yet? Read More
Is travel a requirement of your work? Living in regional Australia it has always been a component of mine. This was OK (within reason) as a twenty something, however when kids came along it was a whole different ball game. Disclaimer: I can only speak of the role of mum as interpreted by mwah here,
The truth about business travel Read More
Some weeks start upside down. In fact, it was only last week I spent my first working hour on the phone with the Parents Helpline (1300 1300 52 just in case you are interested). It had been one of those mornings that you would easily be excused for thinking only exist in movies. Keep in mind
It’s always OK to ask for help Read More
WARNING: I swore, sorry (podcast below) Ryan is the co-founder of the Melbourne Centre of Healing. In this clip he shares one of the driving beliefs behind his work, healing the wound; Ryan’s self-development journey has been as much about his formal education across a swag of modalities which he incorporates into his ground breaking program, as it
Ryan Hassan: Breaking the cycle of ice addiction Read More