What does happiness mean to you? Is it that buzzing, excitable, infectious, jump out of your skin kind of experience? Or is it the safe, nurtured, stable and peaceful state? Is it a state? Is it an experience? If you were offered a permanent version of happiness (by your definition) in the understanding that you […]
Is happiness enough? Read More
During my month without alcohol I’ve been trying hard, really hard to form some new habits. At the beginning of the month I decided to think less about the booze and more about two things – exercise and writing. As the month progressed I started to learn more about the use of habits as a
Dear all, I’ve been very quite for a while as I sort through what Sam Cawthorn describes as a kairos (a moment a moment within a moment of drastic change, a moment that completely transforms your life). The following is a reflection of turning 40 and the (nearly) year that has followed. It’s pretty raw
Choosing a life that isn’t easy Read More