Move beyond overwhelm

kerrygrace-2014 Leading change, Our Blog

So many people I work with suffer overwhelm. More often than not it stems from a heart-felt desire to do amazing things, to cease suffering and to help everyone whilst precariously juggling self-care, family commitments and life. Overwhelm can do weird things to people too, it can create snappy tyrants, some just retreat and some ramp up the speed of …