Month: August 2015

A step in time

During my month without alcohol I’ve been trying hard, really hard to form some new habits. At the beginning of the month I decided to think less about the booze and more about two things – exercise and writing. As the month progressed I started to learn more about the use of habits as a […]

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Replace or readjust

Have you ever given something up? Maybe not forever, just a little while Have you taken stock of your daily habits and realised that there is something in your life that may be controlling you, your thinking, your daily practices? Every now and then drinking can be like that for me. Because I’m not a

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